Denise Santangelo

Hey there, and welcome. I’m so glad you’ve found your way here. If you’re reading this, it means you’ve already taken the first—and honestly, the most courageous—step toward becoming the best version of yourself. That’s huge. And it’s an honor for me to walk beside you on this journey, offering a steady, compassionate, and knowledgeable hand along the way.

My approach to therapy is both simple and deep. Whether I’m working with you individually, as a couple, or with your family, I believe therapy should be more than just a quick fix. Sure, I can help you manage the day-to-day storms—anxiety, depression, relationship struggles, mood swings—but I’m also here to help you dig into the why behind the patterns and struggles that keep showing up. Because when we figure out the root of the problem, we can break the cycle and help you build a life that feels truly yours.

So yes, I’ll help you cope—but I’ll also help you heal, grow, and thrive for the long haul. And if life throws curveballs in the future (because it always does), you’ll have the tools to handle them with strength and clarity.

My Credentials & Specialties

I’m a Licensed Professional Counselor (LPC) in Connecticut and the founder of SpireTHERAPY. My professional path has been as layered and dynamic as the work I do with my clients. Here’s a bit about me:

  • ADHD-Certified Clinical Services Provider (ADHD-CCSP), working with kids, teens, and adults to navigate the ups and downs of attention, focus, and executive function

  • EMDR Trained for trauma processing in both children and adults

  • Women’s Health Specialist, with advanced training in mental health concerns tied to perimenopause, menopause, postpartum depression, and other aspects of women’s well-being

  • Child and Adolescent Therapy Specialist, with experience treating anxiety, depression, OCD, emotional dysregulation, grief, and more

  • Trained in Play Therapy, Complex Trauma, Grief Counseling, Family Therapy, and the EMDR Flash Technique

My educational background includes:

  • Doctorate in Law (JD)

  • Currently pursuing a Doctorate in Psychology (PhD)

  • Master’s in Clinical Mental Health Counseling (MS)

  • Bachelor’s in Sociology (BS)

I am the Chair of Ridgefield’s Prevention Council, a council dedicated to creating awareness and prevention around destructive decisions for our community’s youth.   I’m also Co-Chair of the Connecticut Counseling Association’s Western Chapter and have loved sharing my insights as a guest lecturer at Western Connecticut State University’s Graduate Program in Clinical Mental Health, at conferences, workshops, and even on public access television.

Above all, I believe in your capacity for healing and growth. Therapy isn’t just about getting by—it’s about helping you live a life that feels vibrant, meaningful, and true to who you are. I can’t wait to help you get there.

Meet the founder of SpireTHERAPY!