Workshops

Children, Adolescents, and Teens Now Enrolling!

SpireTHERAPY is Now Offering 6 Weekly Workshops!

By attending these workshops, your child will build new skills in a safe and structured environment and find solidarity with other group members. Practicing their newly learned skills in a therapeutic social environment can be exciting and help foster confidence to use these skills outside of sessions! They will be able to go over these skills with their therapist in their 1:1 session as well!!

We are also offering the parent-companion workshop for the sessions as well, which will be held virtually so many parents can attend! The Parent Workshops will be held Fridays at 12:45, 1:15 and 1:45! In these parent-companion workshops, you will learn the skills your kiddo has learned in their workshops so you can reinforce what they learn here at home!

Check out the workshops below and text SpireTHERAPY at ‪(203) 493-1344‬ to sign up for a workshop! You can sign up for them recurring if you want to as well, as there are only 8 spots for each workshop offered in that daily time slot. Just be mindful that you are signing up your kiddo in the workshop that fits their grade level!

The rate is $85 per workshop session!

To sign up for a workshop, text us at ‪(203) 493-1344‬

In your message, please state if you are a new or an existing client, provide the child’s name and age, and the parent’s name and email! Thank you!

2, 4, 6, 8 - This is How We Regulate!

Mondays 4:30pm - 5:00pm

Kindergarten - 2nd grade

  • Your child will learn how to manage their symptoms of big emotions and build skills to self-regulate

Art Therapy

Mondays 6:15pm - 7:00pm

Middle School & High School

  • In this series, your pre-teen and teen will learn how to grow and hone their self-awareness, self-confidence, and self expression through expressive activities

Cool, Calm, & In Control

Thursdays 4:30pm - 5:00pm

3rd - 5th grade

  • Your child will learn how to manage their symptoms of big emotions and build skills to self-regulate

ADHD Impulse Control & Executive Functioning

Thursdays 5:15pm - 5:45pm

3rd - 5th grade

  • In this series, your child will learn how to manage their symptoms of ADHD.  This workshop will address impulse control and executive functioning skills. This workshop is for all kiddos - you do not need an ADHD diagnosis to join!

Anxiety, Depression, Self Esteem + Executive Functioning

Thursdays 6:00pm - 6:30pm

Middle School & High School

  • Come join your peers in this nurturing and empowering group that is dedicated to supporting middle schoolers and high schoolers facing anxiety, depression, self-esteem, and executive functioning challenges. The group provides a safe space for sharing experiences, fostering understanding, and developing coping strategies. Through guided discussions, skill-building activities, and peer support, members can explore their feelings, build resilience, and enhance their self-esteem, all while forming meaningful connections with others on similar journeys.

Littles Group! Children’s Movies Series 1: Inside Out

Saturdays 12:45pm - 1:15pm

Ages 4 - 6

  • This group for kiddos in pre-K through First Grade can join this fun and interactive workshop where they can explore their emotions and develop important coping skills inspired by "Inside Out 2." Through engaging activities, discussions, and creative expression, kids will learn to recognize and understand their feelings, practice mindfulness, and build resilience. The group encourages teamwork and empathy, helping children connect with others while gaining tools to navigate their emotional journeys in a supportive environment.

Pause, Breathe, Reset!

Wednesdays 4:30pm - 5:00pm

K - 2nd grade

  • Your child will learn how to manage their symptoms of big emotions and build skills to self-regulate

Riding the Waves of Emotions

Fridays 4:30pm - 5:00pm

3rd - 5th grade

  • Your child will learn how to manage their symptoms of big emotions and build skills to self-regulate